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  2. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  3. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    For a 2,000-calorie diet, the FDA has set the daily added sugar limit at 50 grams. Following this guideline, the best low-sugar yogurts have no more than 5 grams of added sugar per serving.

  4. Is Poppi good for you? Dietitians break down the pros and ...

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    Experts weigh in on whether the prebiotic soda has any health benefits. ... age 2 and older get 14 grams of fiber for every 1,000 calories in the daily diet,” adds Gans. ... over that amount may ...

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  6. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [ 5 ] Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense. [ 4 ]

  7. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  8. No-Cal - Wikipedia

    en.wikipedia.org/wiki/No-Cal

    As major soda producers such as The Coca-Cola Company and PepsiCo launched their own diet brands in the 1960s, No-Cal found it hard to compete. This, coupled with the Food and Drug Administration's ban of cyclamate sweeteners from all U.S. food and drug products in October 1970, [6] caused No-Cal to lose market share and slowly disappear.

  9. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer How Greek Yogurt with Fruit and Nuts Can ...

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