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  2. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

  3. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  4. List of Chinese sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_sauces

    Shao Kao sauce (烧烤酱, Cantonese: Siu Haau) – a thick, savory, slightly spicy BBQ sauce generally known as the primary barbecue sauce used within Chinese and Cantonese cuisine. Shacha sauce (沙茶酱) – A sauce or paste that is used as a base for soups, hotpot, as a rub, stir fry seasoning and as a component for dipping sauces.

  5. Beef, Asparagus & Portobello Stir-Fry Recipe - AOL

    homepage.aol.com/food/recipes/beef-asparagus...

    2. Cook the beef in a 10-inch nonstick skillet over medium-high heat until it's browned, stirring often. Pour off any fat. 3. Add the asparagus, mushrooms and pepper to the skillet. Reduce the heat to medium. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.

  6. Mala xiang guo - Wikipedia

    en.wikipedia.org/wiki/Mala_Xiang_Guo

    Mala xiang guo (simplified Chinese: 麻辣香锅; traditional Chinese: 麻辣香鍋; pinyin: málà xiāngguō), roughly translated into English as "spicy stir-fry hot pot", [1] is a Chinese dish prepared by stir-frying. Strongly flavored with mala, it often contains meat and vegetables, and has a salty and spicy taste. The preparation process ...

  7. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    When you want beef lo mein but should really eat a ... Stir-Fry. Time Commitment: 10 minutes. Why We Love ... (Look there to find flavor-packed XO sauce and Chinese rice wine as well.) Get the recipe.

  9. Lomo saltado - Wikipedia

    en.wikipedia.org/wiki/Lomo_saltado

    This juicy mixture of beef, onions, tomatoes, aji Amarillo paste and soy sauce sauteed in a large pan (or wok) is one of the many contributions Chinese immigration brought to Peru." He explains, "Lomo Saltado is sometimes known as a Criollo dish but more known as a Peruvian-Chinese dish; a favourite chifa dish. These are its true roots". [6]

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