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  2. Zero Day (novel) - Wikipedia

    en.wikipedia.org/wiki/Zero_Day_(novel)

    Zero Day is a thriller novel written by David Baldacci. It is the first installment in the John Puller book series. It is the first installment in the John Puller book series. The book was initially published on November 16, 2011, by Grand Central Publishing .

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  4. Less alcohol, or none at all, is one path to better health

    www.aol.com/lifestyle/less-alcohol-none-one-path...

    Naimi served on an advisory committee that wanted to lower the recommendation for men to one drink per day. That advice was considered and rejected when the federal recommendations came out in 2020.

  5. Having an alcoholic drink or two per day is not healthier ...

    www.aol.com/news/having-alcoholic-drink-two-per...

    However, the Centers for Disease Control and Prevention recommends that, if people choose to drink, men consume two drinks or less per day and women have one daily drink or less. The CDC defines a ...

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    Obama indicated the campaign would encourage healthier food in schools, better food labeling and more physical activity for children. [9] On the same date, Obama signed a presidential memorandum creating the Task Force on Childhood Obesity to review current programs and develop a national action plan. The Task Force reviews policy and programs ...

  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Sedentary individuals and those eating less to lose weight will be subject to malnutrition if they eat food primarily composed of empty calories. [13] [14] In contrast, people who engage in heavier physical activity need more food energy as fuel and can have a larger amount of calorie-rich, essential nutrient-poor foods.

  9. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    According to a study by the National Center for Health Statistics, about one-fifth of the US population ages 2 years and over consumed diet drinks on a given day in 2009‒2010, and 11% consumed 16 fluid oz. of diet drinks or more. Overall, the percentage consuming diet drinks was higher among females compared with males.