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Per 3/4 cup serving (30 g): 100 calories, 1.5 g fat (1 g sat fat), 24 g carbs, 65 g sodium, 6 g sugar (4 g added sugar), 4 g fiber, 2 g protein RELATED: The 12 Best Gluten-Free Cereals, According ...
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 11 grams of protein per serving and no sugar whatsoever. There’s also some wizardry at work here ...
Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals.
PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc ...
The best nuts to eat while on the keto diet include macadamias, almonds, pecans and walnuts. Seeds you can feel great about include sesame seeds, pumpkin seeds and flaxseeds, too.
Experts say there’s room for improvement even when people skip the sweetest options. Cereal is typically high in carbs, but low in protein and fiber on its own, explains Katherine Shary, a ...
Arguably, the hardest part about the keto diet is sticking to it. The do-eat list is composed of meat, seafood, eggs, full-fat dairy products, above ground vegetables (no carrots!) and oils.
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