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If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a ...
Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.
Notably eating milk chocolate, but not dark chocolate, was associated with excessive long-term weight gain: a factor that potentially contributes to the development of the chronic disease. A woman ...
“Eating more dark chocolate might sound appealing, but, while it can be enjoyed in moderation, we wouldn’t recommend it as a strategy for reducing your risk of type 2 diabetes based on current ...
On average, nearly one-third of U.S. children aged 4 to 19 eat fast food every day. Over the course of a year this is likely to result in a child gaining six extra pounds in weight. [ 21 ] In a research experiment published in Pediatrics , 6,212 children and adolescents aged 4 to 19 were examined to extrapolate some information about fast food.
Avoiding eating meals or snacks composed entirely of carbohydrates; [20] simultaneously ingest fats [dubious – discuss] and proteins, which have slower rates of absorption; [citation needed] Consistently choosing longer lasting, complex carbohydrates to prevent rapid blood-sugar dips in the event that one does consume a disproportionately ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Dark chocolate should be consumed in moderation alongside a ...
At doses of 0.8–1.5 g/day (50–100 g cocoa), sweating, trembling and severe headaches were noted, with limited mood effects found at 250 mg/day. [34] Also, chocolate may be a factor for heartburn in some people because theobromine may affect the esophageal sphincter muscle in a way that permits stomach acids to enter the esophagus. [35]