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  2. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    Many are hocking supplements — like Goli’s Ashwa Gummies, which contain ashwagandha, pectin and vitamin D — as the answer to your health needs, with some saying this supplement can replace ...

  3. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

  4. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  5. Value City Arena - Wikipedia

    en.wikipedia.org/wiki/Value_City_Arena

    Value City Arena is a multi-purpose arena, located on the campus of Ohio State University, in Columbus, Ohio, United States.The arena opened in 1998 and is currently the largest by seating capacity in the Big Ten Conference, with 19,049 seats, which is reduced to 18,809 for Ohio State men's and women’s basketball games.

  6. Bhang - Wikipedia

    en.wikipedia.org/wiki/Bhang

    Bhang is also mixed with ghee and sugar to make a purple halva, and into peppery, chewy little balls called goli (which means "tablet" or "pill") in Hindi. Another form is bhang chutney, also called bhangeera ki chutney, a dish served in Kumaoni cuisine from Uttarakhand. It is made from grinding cannabis/bhang seeds with mint, tomatoes and ...

  7. Is melatonin or ashwagandha better for sleep? Experts weigh in

    www.aol.com/finance/melatonin-ashwagandha-better...

    Ashwagandha is an adaptogen, an herb that helps regulate the stress hormone cortisol. It comes from a shrub that grows in Africa and Asia, but you can often buy it as a capsule, powder, or tea.

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