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  2. If You’re Wondering If Your Probiotics Are Actually Working ...

    www.aol.com/wondering-probiotics-actually...

    If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut microbiome, they can also ...

  3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    "It provides a healthy dose of diverse probiotics, which can help balance the gut microbiome. ... "Ginger tea, ginger supplements, ginger lozenges — ginger has been shown in some studies to help ...

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [ 42 ] [ 43 ] Lactobacillus species have been suggested to contribute to obesity in humans, but no evidence of this relationship has been found.

  6. Fermented tea - Wikipedia

    en.wikipedia.org/wiki/Fermented_tea

    Fermented tea (also known as post-fermented tea or dark tea) is a class of tea that has undergone microbial fermentation, from several months to many years.The exposure of the tea leaves to humidity and oxygen during the process also causes endo-oxidation (derived from the tea-leaf enzymes themselves) and exo-oxidation (which is microbially catalysed).

  7. This Is What You Can Actually Expect From Taking A Probiotic ...

    www.aol.com/lifestyle/really-expect-taking-pro...

    Probiotics are great for digestive health, but can they help with weight loss? Here's what experts have to say, plus the probiotic foods women can start with.

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