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  2. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    A typical adult takes about 15-20 breaths per minute, but the sweet spot of experiencing relaxation and optimal brain function is to slow that down to five breaths per minute, Gerbarg says. This ...

  3. Self-contained breathing apparatus - Wikipedia

    en.wikipedia.org/wiki/Self-contained_breathing...

    The endurance of the cylinder can be calculated from the volume, pressure and breathing rate of the user. The formula: volume (in liters) × pressure (in bars) / 40 (litres per minute) - 10 minutes (the 10 minutes is a safety margin, or reserve), so a 6-liter cylinder, of 300 bar, is 6 × 300 / 40 - 10 = 35 minutes working duration.

  4. Suicide bag - Wikipedia

    en.wikipedia.org/wiki/Suicide_bag

    Ogden views a bag and inert gas as "the quickest way to go; used properly, you're unconscious after the second breath and dead in about 10 minutes". [ 47 ] Clinical psychologist Phillip Kleespies said that Ogden's work calls attention to some of the risks associated with covert assisted suicide using unregulated methods like the suicide bag ...

  5. Breathing circuit - Wikipedia

    en.wikipedia.org/wiki/Breathing_circuit

    The breathing circuit may be open, closed, or semi-closed, depending on whether breathing gas is recycled. A closed or semi-closed circuit will include components which remove carbon dioxide from the exhaled gas and add oxygen before it is delivered for inhalation, so that the mixture remains stable and suitable for supporting life.

  6. Self-contained self-rescue device - Wikipedia

    en.wikipedia.org/wiki/Self-contained_self-rescue...

    Test bench for a miner's closed circuit self-rescuers. A self-contained self-rescue device, SCSR, self-contained self-rescuer, or air pack is a type of closed-circuit SCBA [1] with a portable oxygen source for providing breathable air when the surrounding atmosphere lacks oxygen or is contaminated with toxic gases, e.g. carbon monoxide.

  7. Sama vritti - Wikipedia

    en.wikipedia.org/wiki/Sama_vritti

    It is recommendable to start by unequal breath or visama vritti, with reduced retention times, and progressively adapting into sama over time. [3] [4] To execute sama vritti, the user must be comfortably seated or prone, with the spine straight and the eyes closed. Focusing mentally on the breath, the user then inhales counting up to a chosen ...

  8. Cheyne–Stokes respiration - Wikipedia

    en.wikipedia.org/wiki/Cheyne–Stokes_respiration

    Cheyne–Stokes respiration is an abnormal pattern of breathing characterized by progressively deeper, and sometimes faster, breathing followed by a gradual decrease that results in a temporary stop in breathing called an apnea. The pattern repeats, with each cycle usually taking 30 seconds to 2 minutes. [1]

  9. Primary life support system - Wikipedia

    en.wikipedia.org/wiki/Primary_Life_Support_System

    The interior of the Apollo PLSS Diagram of the A7L PLSS and OPS, with interfaces to the astronaut and the Lunar Module cabin. The portable life support system used in the Apollo lunar landing missions used lithium hydroxide to remove the carbon dioxide from the breathing air, and circulated water in an open loop through a liquid-cooled garment, expelling the water into space, where it turned ...