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Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
She points out that highly processed foods are linked with a higher risk of depression. One research letter published in JAMA Network Open , for example, analyzed data on eating habits and mental ...
A 2008 Cochrane systematic review found limited evidence to support the use of Omega-3 fatty acids to improve depression but not mania as an adjunct treatment for bipolar disorder. Omega-3 fatty acids may be found in fish, fish oils, algae, and to a lesser degree in other foods such as flaxseed, flaxseed oil and walnuts. Although the benefits ...
The findings suggest that a Mediterranean diet may help slow cognitive decline. ... “The fatty acids identified are all naturally ... “It enhances cardiovascular health as omega-3 fatty acids ...
Consuming large amounts of ultraprocessed foods may be linked to depression, research published Wednesday found. Ultraprocessed foods are high in salt, sugar, hydrogenated fats and additives.
Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
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