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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Squeeze in some fresh lemon or little juice to make it more flavorful. 8. Oats. Eating a hearty breakfast is necessary to have a productive, energized day. Additionally, research has found that ...

  3. ReaLemon - Wikipedia

    en.wikipedia.org/wiki/ReaLemon

    ReaLemon is an American brand of lemon juice that debuted in 1934, and is manufactured and marketed as of 2016 by Mott's, part of Keurig Dr Pepper. ReaLime is a brand of lime juice that debuted in 1944, is produced in the same manner as ReaLemon, and is also produced and marketed by Mott's.

  4. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    Also important are phytosterols, or plant sterols, natural compounds found in fruits and vegetables, whole grains, and nuts and seeds—which, says Jaber, have a hormone-like effect and are ...

  5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

  6. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.

  7. Jif (lemon juice) - Wikipedia

    en.wikipedia.org/wiki/Jif_(lemon_juice)

    This plastic lemon product was then used for Hax lemon juice. [11] [16] Edward Hack, Ltd. produced and marketed Hax brand squeezable plastic lemon containers filled with two ounces of Sicilian lemon juice. [16] [18] Per Edward Hack, Ltd., the juice was unfiltered, had no water added to it, and contained a preservative to prevent spoilage. [16]

  8. 7 Up - Wikipedia

    en.wikipedia.org/wiki/7_Up

    A range of healthy alternative drinks, containing no caffeine and has 2 grams of carbohydrates per serving, as well as 5% apple juice, which is uncommon among American market carbonated beverages. It was available in three varieties - Mixed Berry, Cherry and Island Fruit. [35] 7 Up Citrus Splash 2004 A variety with added Pink Grapefruit flavor.

  9. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    "New research shows that eating eggs does not increase your LDL (bad) cholesterol like it was thought to have in the past … and that egg consumption, especially omega 3-enriched pastured eggs ...

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