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Chrysanthemum tea is a flower-based infusion beverage made from the chrysanthemum flowers of the species Chrysanthemum morifolium or Chrysanthemum indicum, which are most popular throughout East and Southeast Asia. First cultivated in China as a herb as early as the 1500 BCE, Chrysanthemum became popularized as a tea during the Song dynasty. [2]
Xia Sang Ju, also spelled xiasangju, is a kind of Chinese herbal drink made by soups cooked from dried leaves of Heal-all (Xia, Prunella vulgaris) and White mulberry (Sang, Morus alba), as well as a kind of dried yellow sweet chrysanthemum (Ju, Chrysanthemum indicum, 甘菊).
Chrysanthemum flowers (Ju Hua) are used in TCM to treat headaches, fever, dizziness and dry eyes. They are also used to make certain beverages. Chrysanthemum flowers are believed to "brighten the eyes, pacify the liver, break blood, clear heat, stop dysentery, disperse wind, relieve toxicity, and regulate the center". [69]
Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. Tea leaves are processed using traditional Chinese methods. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure.
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
Green tea benefits 1. Burn fat and boost metabolism. Simply swapping in unsweetened green tea for sugary sodas, lattes, and fruit juices helps slash hundreds of calories per day from your diet ...
Some sources state that the general concept of bundled tea leaves is several centuries old. [2] Flowering tea. Flowering tea is generally served in containers made of glass or similar transparent materials so that the flowering effect can be seen. The bundles can usually be reused two or three times without the tea becoming bitter. [5]
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
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