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  2. Plasma osmolality - Wikipedia

    en.wikipedia.org/wiki/Plasma_Osmolality

    Osmolality of blood increases with dehydration and decreases with overhydration. In normal people, increased osmolality in the blood will stimulate secretion of antidiuretic hormone (ADH). This will result in increased water reabsorption, more concentrated urine, and less concentrated blood plasma. A low serum osmolality will suppress the ...

  3. Osmoregulation - Wikipedia

    en.wikipedia.org/wiki/Osmoregulation

    Osmoregulation is the active regulation of the osmotic pressure of an organism's body fluids, detected by osmoreceptors, to maintain the homeostasis of the organism's water content; that is, it maintains the fluid balance and the concentration of electrolytes (salts in solution which in this case is represented by body fluid) to keep the body fluids from becoming too diluted or concentrated.

  4. Homeostasis - Wikipedia

    en.wikipedia.org/wiki/Homeostasis

    The increase in RBCs leads to an increased hematocrit in the blood, and a subsequent increase in ... blood, and secreting potassium ... osmolarity and blood ...

  5. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

    www.aol.com/20-foods-loaded-potassium-no...

    Beets help boost your potassium intake but also helps to prevent or manage high blood pressure. Pasta “100% whole-grain bread and pasta is a simple way to add more potassium to your meals.

  6. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    These are termed "insensible fluid losses" as they cannot be easily measured. Some sources say insensible losses account for 500 to 650 ml/day (0.5 to 0.6 qt.) of water in adults, [12] [14] while other sources put the minimum value at 800 ml (0.8 qt.). [15] In children, one calculation used for insensible fluid loss is 400 ml/m 2 body surface area.

  7. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...

  8. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    Eating a variety of foods that contain potassium is the best way to get an adequate amount. Foods with high sources of potassium include kiwifruit, orange juice, potatoes, coconut, avocados, apricots, parsnips and turnips, although many other fruits, vegetables, legumes, and meats contain potassium. Common foods very high in potassium: [34]

  9. The #1 High-Protein Snack for Better Heart Health, According ...

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    Combined with other heart disease risk factors, such as type 2 diabetes or high blood pressure, smoking increases the likelihood of developing heart disease even more. However, quitting can be ...