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  2. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    Studies have shown that maca doesn’t have adverse effects and is generally safe for use. One study of 175 people found that a three-gram dose of red or black maca per day for three months was ...

  3. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    [1] [15] Market studies showed low acceptance of the particular maca taste by consumers when first exposed to it, creating a barrier for popularity of this food as a culinary vegetable. The economic interest existed more in the perceived but unproven health effects of the root's constituents supplied as an extract in a dietary supplement.

  4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  5. Large meals after 5 pm could contribute to type 2 diabetes risk

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    Eating more than 45% of daily calorie intake after 5 p.m. may contribute to higher blood glucose (sugar) levels in older adults with prediabetes or early type 2 diabetes, a recent study suggests.

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    The American Diabetes Association notes that the use of vegetarian or vegan diets for diabetes have had inconclusive results in the literature. [1] Two meta-analyses showed small improvements in HbA1C; whereas, one of the two found that the diets resulted in weight loss and improvement in cardiovascular risk factors. [1]

  7. Talk:Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Talk:Lepidium_meyenii

    Gelatinized maca is employed mainly for therapeutic and supplement purposes, but also can be used like maca flour, as a flavor in cooking. Available also is a freeze-dried maca juice, which is squeezed from the macerated fresh root, and subsequently freeze-dried high in the Andes." But should there be more, or should it be more prominent?

  8. The 6 Best Canned Soups for Better Blood Sugar, According to ...

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    Yes, you can open up your “cantry” for dinner tonight! Reviewed by Dietitian Emily Lachtrupp, M.S., RD

  9. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [48]

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