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2. 15 Satisfying High-Protein Desserts You Need to Try - AOL

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   Opt for desserts that contain high-protein ingredients and swaps such as eggs, low-fat Greek yogurt, low-fat cottage cheese (which is more commonly used in baking now!), coconut flour, almond ...

3. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   View Recipe. High-Protein Strawberry & Peanut Butter Overnight Oats. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell.

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

6. 7-Day High-Protein Meal Plan to Have More Energy ... - AOL

   www.aol.com/7-day-high-protein-meal-125200032.html

   Breakfast (338 Calories) 1 serving Spinach and Mushroom Quiche. 1 medium orange. A.M Snack ( 137 Calories) 1 medium banana. 1 Tbsp. natural peanut butter. Lunch (606 Calories) 1 serving Chicken ...

7. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   Surprisingly, this high-protein vegan recipe is a cinch to assemble once you soak the beans. Get the recipe. 40. Miso-Tahini Glazed Roasted Eggplant with Farro (13g Protein)

9. ThePrep: Cozy High-Protein One-Pot Dinners (Weekly Plan ... - AOL

   www.aol.com/theprep-cozy-high-protein-one...

   A combination of pinto beans and chicken thighs contributes to the 30-plus grams of protein in this hearty chili. Store-bought salsa verde makes it incredibly easy to prepare. Start by sautéing ...