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  2. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

  3. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  4. Fruit beer - Wikipedia

    en.wikipedia.org/wiki/Fruit_beer

    Fruit beer can be made from them by using fruit instead of sugar. [4] Fruit beer generally has an alcohol percentage of around 4-8%, best served cold. Elderberry juice is mentioned as an ingredient in some old porter recipes. [5] [6] The juice probably served as colouring agent. In England, elderberry beer (also called ebulum) was made by ...

  5. Not only does beer taste great, there are health benefits ...

    www.aol.com/not-only-does-beer-taste-223048040.html

    Beer. It may have somewhat of a bad reputation – but there are, in fact, health benefits associated with the drink. Not only does beer taste good, it also has compounds that can help a person ...

  6. The Dr. Oz Show - Wikipedia

    en.wikipedia.org/wiki/The_Dr._Oz_Show

    The Dr. Oz Show (or simply Oz) is an American syndicated daytime television talk show, hosted by Mehmet Oz, that aired between September 14, 2009, and January 14, 2022. Each episode features segments on health, wellness, and medical information, sometimes including true crime stories and celebrity interviews.

  7. Basi - Wikipedia

    en.wikipedia.org/wiki/Basi

    unás or sugarcane stalks. Basí is a traditional fermented alcoholic beverage with 10-16% alcoholic by volume produced by the Ilocano people in Northern Luzon, Philippines. . It is made from unás (), specifically bennál (sugarcane juice), combined with natural additives and a fermentation starter called gamú, a plant ingredients that make for fermenting as well as coloring agents in basi ...

  8. The surprising health benefits of beer - AOL

    www.aol.com/lifestyle/2016-08-19-the-surprising...

    Forget the glass of red wine, a pint of beer has multiple health benefits that may take you by surprise. ... Health. Home & Garden. Lighter Side. Medicare. News. Science & Tech.

  9. 10 Surprising Health Benefits of Beer - AOL

    www.aol.com/lifestyle/food-10-surprising-health...

    Nearly all of the research out there suggests that drinking in moderation is the only way to reap the benefits of beer. Check out the slideshow above to learn more about the surprising health ...