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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Keeping pre-washed salad greens or a bagged salad kit on hand makes it easy to toss together a leafy green salad when you're in a pinch. ... "Getting plenty of fiber and regularly eating a ...

  3. 16 Ways to Stay Motivated to Lose Weight in 2025

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    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  4. 10 Healthy New Year’s Resolutions for 2025

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    It helps build and maintain muscle, regulates hunger levels, reduces food cravings, and even promotes weight loss. But many of us aren’t getting enough of it. So, a good New Year’s goal would ...

  5. Jabuticaba - Wikipedia

    en.wikipedia.org/wiki/Jabuticaba

    The fruit is a thick-skinned berry and typically measures 3–4 centimetres (1.2–1.6 in) in diameter. The fruit resembles a slip-skin grape. It has a thick, purple, astringent skin that encases a sweet, white or rosy pink gelatinous flesh. Embedded within the flesh are one to four large seeds, which vary in shape depending on the species. [18]

  6. 9 high-protein fruits to help build muscle, lose weight - AOL

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    High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people to lose weight and providing other health benefits.

  7. Grape cluster - Wikipedia

    en.wikipedia.org/wiki/Grape_cluster

    In viticulture, the grape cluster (also bunch of grapes) is a fertilized inflorescence of the grapevine, the only part of this plant used for food. [1] The size of the grape bunch greatly varies, from few grams to kilograms, depending on the grape variety and conditions during the fruit set .

  8. Vitis rotundifolia - Wikipedia

    en.wikipedia.org/wiki/Vitis_rotundifolia

    Vitis rotundifolia, or muscadine, [1] is a grapevine species native to the southeastern and south-central United States. [2] The growth range extends from Florida to New Jersey coast, and west to eastern Texas and Oklahoma. [3]

  9. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

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    Colder temperatures might aid weight loss in a few ways, like encouraging you to warm up your kitchen with healthy meal prepping. Winter comfort foods, like soups, stews, and whole grains, can be ...