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  2. 'I'm a Neurologist—This Is the Snack I Eat Almost Every Day ...

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    This snack can keep your brain healthy.

  3. Doctors Share The 14 Things You Can Do To Lower Dementia Risk ...

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    Medication, therapy, and healthy habits like eating right, exercising, and getting enough sleep can all play a role in treating mental health issues. Be socially active

  4. Eating This Daily May Reduce Your Dementia Risk ... - AOL

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    A new study indicates that eating this one thing daily may reduce your risk of dementia. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered ...

  5. Scientists Find These 5 Factors Improve Brain Health and Keep ...

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    Research finds five habits and lifestyle tweaks that may lower the risk of developing dementia and Alzheimer’s disease, and boost overall brain health. Scientists Find These 5 Factors Improve ...

  6. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Because some of the causes of memory loss include medications, stress, depression, heart disease, excessive alcohol use, thyroid problems, vitamin B12 deficiency, not drinking enough water, and not eating nutritiously, fixing those problems could be a simple, effective way to slow down dementia. Some say that exercise is the best way to prevent ...

  7. This Surprising Factor Could Increase Your Dementia Risk by ...

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    Not getting enough quality sleep can also increase your risk of dementia. All of these habits also influence factors that can raise dementia risk, like high blood pressure , high cholesterol and ...

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