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2. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

3. Oils 101: The best oils for cooking — and which to avoid - AOL

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   Adriana Urbina created this handy oil guide to help you navigate the crowded world of cooking and finishing oils. The post Oils 101: The best oils for cooking — and which to avoid appeared first ...

4. Smoke point - Wikipedia

   en.wikipedia.org/wiki/Smoke_point

   Hydrolysis and oxidation are the two primary degradation processes that occur in an oil during cooking. [10] Oxidative stability is how resistant an oil is to reacting with oxygen, breaking down and potentially producing harmful compounds while exposed to continuous heat. Oxidative stability is the best predictor of how an oil behaves during ...

5. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Frying, [6] cooking, flavoring, vegetable oil, shortening Peanut oil: 18% 49% 33% 0 31% 231 °C (448 °F) Frying, cooking, salad oils, margarine, deep frying

6. This is the No. 1 healthiest cooking oil, according to ... - AOL

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   These range from health benefits to flavor and cooking temperatures. Saturated fat. The lower the saturated fat content, the better, experts say. “The American Heart Association recommends ...

7. The Best Cooking Oils and How to Use Each of Them - AOL

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8. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

9. These Are The Absolute Best Cooking Oils, According to Experts

   www.aol.com/lifestyle/broke-down-every-cooking...

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