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  2. Narcolepsy - Wikipedia

    en.wikipedia.org/wiki/Narcolepsy

    The multiple sleep latency test is performed after the person undergoes an overnight sleep study. The person will be asked to sleep once every 2 hours, and the time it takes for them to do so is recorded. Most individuals will fall asleep within 5 to 8 minutes, as well as display REM sleep faster than non-narcoleptic people. [citation needed]

  3. Deep sleep therapy - Wikipedia

    en.wikipedia.org/wiki/Deep_sleep_therapy

    In 1915, Giuseppe Epifanio tried barbiturate-induced sleep therapy in a psychiatric clinic in Italy, but his reports made little impact. [2] Electronarcosis was also developed and used for various psychiatric disorders, involving current passed through the brain to induce deep sleep.

  4. Clonazepam - Wikipedia

    en.wikipedia.org/wiki/Clonazepam

    The effectiveness of clonazepam in the short-term treatment of panic disorder has been demonstrated in controlled clinical trials. Some long-term trials have suggested a benefit of clonazepam for up to three years without the development of tolerance. [33] Clonazepam is also effective in the management of acute mania. [34]

  5. Deep sleep can keep two big health problems at bay, new ... - AOL

    www.aol.com/deep-sleep-keep-two-big-145255709.html

    During deep sleep, toxic proteins that form sticky plaques linked to neurological disorders such as Alzheimer's disease are removed, scientists say in a new study.

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Other such disorders are advanced sleep phase disorder (ASPD), non-24-hour sleep–wake disorder (non-24) in the sighted or in the blind, and irregular sleep wake rhythm, all much less common than DSPD, as well as the situational shift work sleep disorder. [82]

  8. A sleep psychologist recommends the 3-2-1 rule to help you ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    Breus broke down what they are and when to quit them with these simple guidelines that make up the 3-2-1 rule for sleep: Three hours before you go to sleep, stop drinking alcohol. Two hours before ...

  9. Somnology - Wikipedia

    en.wikipedia.org/wiki/Somnology

    Sleep disorders are separated into four distinct categories: parasomnias; dyssomnias; sleep disorders associated with mental, neurological, or other medical conditions; and sleep disorders that do not have enough data available to be counted as definitive sleep disorders. The ICSD has created a comprehensive description for each sleep disorder ...

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