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Meditation music is music performed to aid in ... and 80 who were listening to healing music, meditating for one to two hours a ... new-age music. [12] [13 ...
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Although lyric gives depth and meaning to the music, it also stimulates cognitive processes, making it more difficult to fall asleep. Whereas instrumental music focuses on the melody and rhythm, it allows for relaxation without the distraction of lyrics. Research has given evidence for the use of instrumental music in improving sleep quality. [27]
Sirius XM Spa blends ambient and new age instrumental music on channel XM 68. Echoes, a daily two-hour music radio program hosted by John Diliberto featuring a soundscape of ambient, spacemusic, electronica, new acoustic and new music directions – founded in 1989 and syndicated on 130 radio stations in the US.
Buddhist music retains a prominent place in many Buddhist traditions, and is usually used for ceremonial and devotional purposes. [5] Buddhist music and chanting is often part of Buddhist rituals and festivals in which they may be seen as offerings to the Buddha. [6] Most Buddhist music includes chanting or singing, accompanied by instruments.
Dolly Parton loves Christmas music! “Well, you know I love all the Christmas songs," the country legend, 78, tells PEOPLE exclusively. "I love the fast ones, I love the slow ones."
Music for Zen Meditation is a 1964 album by jazz clarinetist Tony Scott. [2] The album is considered to be the first new-age record. [3] Music for Zen Meditation is mostly improvised by Scott, Shinichi Yuize and Hōzan Yamamoto .
The study itself had the men participating in seven conditions, including "placebo" and 100 mg and 400 mg of caffeine consumed 12, 8, and 4 hours before bedtime.
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