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2. You Can Make Protein Powder at Home, and It Actually ... - AOL

   www.aol.com/protein-powder-home-actually-tastes...

   Meet PlantYou’s Carleigh Bodrug’s viral Homemade Protein Powder recipe. With just four main ingredients, a spice grinder and a dream, you can whip up this easy, self-stable powder in just 10 ...

3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

   www.aol.com/10-delicious-protein-powder-recipes...

   These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. ... and sustainable ingredients. Their plant-based protein powder is made from a blend ...

4. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

   www.aol.com/fyi-swap-flour-protein-powder...

   This recipe from the WH Test Kitchen uses eggs, oat flour, cottage cheese, bananas, and protein powder to give you a power-packed plate of 17 grams of protein per serving (which is a stack of 3 ...

5. The protein supplements you should avoid, and why they're bad ...

   www.aol.com/protein-supplements-avoid-why-theyre...

   Protein supplements are a quick and easy way to reach your daily protein needs, especially if you're looking to build muscle or if protein is lacking in your diet. Here are some of the ingredients ...

6. Some protein powders contain cancer-causing toxins, new ... - AOL

   www.aol.com/finance/protein-powders-contain...

   A new report by the Clean Label Project has found that protein powders may contain something other than muscle-building nutrients: lead and cadmium, both of which are toxic.. The national ...

7. Whey protein - Wikipedia

   en.wikipedia.org/wiki/Whey_protein

   Whey Protein Isolates (WPI) are processed to remove fat and lactose, and as a result, WPI powders are typically over 90% protein by dry weight. Like WPC, WPI are mild and slightly milky in taste. Whey Protein Hydrolysates (WPH) are whey proteins that are predigested and partially hydrolyzed for the purpose of

8. List of food additives - Wikipedia

   en.wikipedia.org/wiki/List_of_food_additives

   Flavors are additives that give food a particular taste or smell, and may be derived from natural ingredients or created artificially. Flavor enhancers Flavor enhancers enhance a food's existing flavors. They may be extracted from natural sources (through distillation, solvent extraction, maceration, among other methods) or created artificially.

9. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

   www.aol.com/scientists-just-found-lead-cadmium...

   Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...