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  2. Natarajasana - Wikipedia

    en.wikipedia.org/wiki/Natarajasana

    Natarajasana, Lord of the Dance Pose. Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose [1] or Dancer Pose [2] is a standing, balancing, back-bending asana in modern yoga as exercise. [1] It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple ...

  3. List of mudras (yoga) - Wikipedia

    en.wikipedia.org/wiki/List_of_mudras_(yoga)

    This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.

  4. List of mudras (dance) - Wikipedia

    en.wikipedia.org/wiki/List_of_mudras_(dance)

    Sanskrit English Other Meanings Illustration 1. Anjali: offering 2. Kapotam dove 3. Karkatam crab 4. Swastikam: auspicious sign 5. Dola-Hastam drummer's hands 6. Pushpaputam bag of flowers 7. Utsangam embrace 8. Shivalingam: sign of Lord Shiva 9. Kataka-vardhanam chain 10. Kartari-swastikam 11. Shakatam carriage 12. Shankha: conch shell 13 ...

  5. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    Padmāsana, lotus pose, used for meditation. Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita, Nepal, c. 1575. An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'.

  6. Shiva Samhita - Wikipedia

    en.wikipedia.org/wiki/Shiva_Samhita

    The Shiva Samhita talks about the complex yoga physiology and names 84 different asanas. [3] It teaches only four of the asanas: siddhasana , padmasana , paschimottanasana , and svastikasana . Mallinson states that it is the first text to describe paschimottanasana, a pose resembling dandasana as taught in the Patanjalayayogashastra , but with ...

  7. Shiva - Wikipedia

    en.wikipedia.org/wiki/Shiva

    The Sanskrit word śaiva means "relating to the god Shiva", and this term is the Sanskrit name both for one ... in a Yoga pose, ... as the Lord of Yoga. [17 ...

  8. Yogeshvara - Wikipedia

    en.wikipedia.org/wiki/Yogeshvara

    Yogeshvara (Sanskrit: योगेश्वर, romanized: Yogeśvara, lit. 'Lord of Yoga') is a Sanskrit epithet employed in Hinduism. [1] The term Yogeshvara is a portmanteau of yoga and ishvara, meaning 'Lord of Yoga', 'Lord of Yogis', or 'God of Yoga'. The term is primarily employed to address the deities Shiva and Krishna. [2] [3] [4] [5]

  9. Matsyendrasana - Wikipedia

    en.wikipedia.org/wiki/Matsyendrasana

    Historic halftone engraving of the pose from the cover of Yoga Sopana, 1905, the first modern illustrated book on yoga [4]. The name comes from the Sanskrit words ...