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Leave the soggy leaves and mushy cheese of your sad desk salad behind. This will transport you to a seaside Greek taverna with every bite. My easy 5-minute Greek salad fits perfectly into the ...
One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...
Greek salad or horiatiki salad [a] (Greek: χωριάτικη σαλάτα [b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.
Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
Spinach, as an example of a leaf vegetable, is low in calories and fat per calorie, and high in dietary fiber, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K. [1] The vitamin K content of leaf vegetables is particularly high since these are photosynthetic tissues, and phylloquinone is involved in photosynthesis. [2]
Miner's lettuce: Used by California Gold Rush miners who ate it to prevent scurvy. Like lettuce but rougher [82] Claytonia sibirica: Siberian spring beauty: Has beet-flavoured leaves. [83] Cleome gynandra: African cabbage: Widespread in many tropical and sub-tropical areas of the world. Its leaves form an important part of diets in Southern ...
Crisp pita chips, briny bits of feta, mildly spicy peperoncini, and a sprinkling of fresh herbs mingle with juicy tomatoes, crunchy cucumbers, and kalamata olives for a fresh and flavorful crowd ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 17 January 2025. There is 1 pending revision awaiting review. Cold cucumber–yogurt dip, soup, or sauce "Tarator" redirects here. For tahini- or nut-based sauce, see Tarator (sauce). Tzatziki Alternative names Cacık, tarator Type Dip or soup Course Appetiser, side dish, meze Serving temperature Cold ...