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½ cup sliced strawberries. P.M. Snack (186 calories) 1 serving Cranberry-Orange Energy Balls. Dinner (576 calories) ... Daily Totals: 1,819 calories, 84g fat, 86g protein, 195g carbohydrate, 40g ...
½ cup halved strawberries. A.M. Snack (201 Calories) 1 medium banana. 2 Tbsp. chopped walnuts ... 91g protein, 190g carbohydrate, 40g fiber, 2,226mg sodium . Day 7. Breakfast (525 Calories ...
Nutrition: Calories: 1,328 Fat: 57g (Saturated fat: 10g) Sodium: 1,658mg Carbs: 134g (Fiber: 21g, Sugar: 6g) Protein: 20g. If you finish an entire order of Large Cajun Style fries, you'll get a ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Raw strawberries are 91% water, 8% carbohydrates, 1% protein, and contain negligible fat (table). A reference amount of 100 grams (3.5 oz) supplies 33 kilocalories , is a rich source of vitamin C (65% of the Daily Value , DV), and a good source of manganese (17% DV), with no other micronutrients in significant content (table).
Lose or maintain weight with filling dishes of 100 calories or less, ... Using frozen strawberries keeps costs low and helps achieve a creamy texture. Recipe: Cooking With Jax. Jasmina81/istockphoto.