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  2. Stomp (theatrical show) - Wikipedia

    en.wikipedia.org/wiki/Stomp_(theatrical_show)

    In July 2019, Stomp was the subject of the US sitcom American Dad!. When his uncle dies and leaves him with a large inheritance, Stan Smith goes against his family's wishes for a trip to New York City and uses the money to buy the rights to the Broadway musical Stomp instead. Stomp were unable to perform in 2020 due to the ongoing COVID-19 ...

  3. Michelle Dorrance - Wikipedia

    en.wikipedia.org/wiki/Michelle_Dorrance

    Michelle Dorrance (born September 12, 1979) is an American tap dancer, performer, choreographer, teacher and director. [1] Awarded a MacArthur "Genius Grant", she is the Founder and artistic director of Dorrance Dance.

  4. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [ 1 ]

  5. Kyle Boddy - Wikipedia

    en.wikipedia.org/wiki/Kyle_Boddy

    At its training facility in Kent, Washington, [1] Boddy coaches amateur and pro pitchers from a variety of levels on ways to increase their velocity and improve their conditioning. [1] Major League Baseball clients include Clayton Kershaw , Kenley Jansen , Alex Wood , Trevor Bauer , Dan Straily , Caleb Cotham , Chris Capuano , Joe Beimel , and ...

  6. Complex training - Wikipedia

    en.wikipedia.org/wiki/Complex_training

    ‘The goal of this type of training is to acutely or over long-term training enhance power output in tasks such as jumping, sprinting, and throwing a ball.’ [6] The ambition in a complex training regime is not just to achieve better results in an individual workout but also to condition the athlete so they can perform more powerfully as a standard.

  7. Working out while sick: Is exercising with a cold a good idea?

    www.aol.com/lifestyle/working-while-sick...

    Researchers have long studied the effects of exercise on immune function. Moderate-intensity aerobic activity, in particular, has been linked to decreased inflammation and improved immune response .

  8. Today's Wordle Hint, Answer for #1264 on Wednesday, December ...

    www.aol.com/todays-wordle-hint-answer-1264...

    Today's Wordle Answer for #1264 on Wednesday, December 4, 2024. Today's Wordle answer on Wednesday, December 4, 2024, is CRYPT. How'd you do? Next: Catch up on other Wordle answers from this week.

  9. Sports periodization - Wikipedia

    en.wikipedia.org/wiki/Sports_periodization

    The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...