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2. Flour to be fortified with folic acid from 2026 to tackle ...

   www.aol.com/flour-fortified-folic-acid-2026...

   24/7 Help. For premium support please call: 800-290-4726 ... It is recommended that women trying for a baby should take folic acid supplements for about three months before getting pregnant and ...

3. Folate - Wikipedia

   en.wikipedia.org/wiki/Folate

   Folate in the form of folic acid is used to treat anemia caused by folate deficiency. [3] Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. [3] [10] NTDs include anencephaly and spina bifida, among other defects.

4. Folate deficiency - Wikipedia

   en.wikipedia.org/wiki/Folate_deficiency

   Treatment may include dietary changes and folic acid supplements. [1] Dietary changes including eating foods high in folate such as, fruits and green leafy vegetables can help. [1] Prevention is recommended for pregnant women or those who are planning a pregnancy. [1] Folate deficiency is very rare in countries with folic acid fortification ...

5. Nutrition and pregnancy - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_pregnancy

   Folic acid, which is the synthetic form of the vitamin folate, is critical both in pre- and peri-conception. [7] Deficiencies in folic acid may cause neural tube defects (NTDs). Women who had 0.4 mg of folic acid in their systems due to supplementing 3 months before childbirth significantly reduced the risk of NTDs. [29]

6. The vitamin con: Do supplements do anything or are we all ...

   www.aol.com/news/vitamin-con-supplements...

   The reason for this last recommendation is that nine in 10 women have such a low blood level of folic acid that they risk having a baby with a neural tube defect (NTD) – a serious birth defect ...

7. Column: California wants to mandate folic acid in tortillas ...

   www.aol.com/news/column-california-wants-mandate...

   The 3.5-ounce bag of folic acid powder was available on Amazon for $20. I washed out my mouth with water, closed my eyes and took two warm corn tortillas. ... 24/7 Help. For premium support please ...

8. Neural tube defect - Wikipedia

   en.wikipedia.org/wiki/Neural_tube_defect

   [59] [60] All individuals who have the ability to become pregnant are advised to get 400 micrograms of folic acid daily. [61] [62] This daily 400 mcg dose of folic acid can be found in most multivitamins advertised as for women. [63] Higher doses can be found in pre-natal multivitamins but those doses may not be necessary for everyone.

9. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   Protein-rich quinoa is high in the amino acid lysine, which may help regulate stress and anxiety. ... pregnant or trying to conceive to take folic acid supplements. This can prevent birth defects ...