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Contortionist doing a backbend. A backbend is a gymnastics, contortion, dance and ice skating move, where the spine is bent backwards, and catching oneself with the hands. . Throughout the move, the abdominal muscles, obliques, and legs are used to steady the performer while curving bac
Marinelli bend is a form of contortion posture in which the performer (most often female) supports their whole body weight only by biting onto a mouth grip attached to a short post in a backbend position with their buttocks sitting on their own head.
Contortion acts often accompany acrobatics, circus acts, street performers and other live performing arts. Contortion acts are typically performed in front of a live audience. An act will showcase one or more artists performing a choreographed set of moves or poses, often to music, which require extreme flexibility. The physical flexibility ...
It could be that people who are more flexible are more physically active or more health-conscious—and both of those factors could raise the odds of living a longer life. Still, there was a ...
They may suggest meeting with a physical therapist for more targeted exercises to help you get more range. You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream
Jump rope – Tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. Kiteboarding – Extreme sport where the kiteboarder harnesses the power of the wind with a large controllable power kite to be propelled across the water, land, or snow.
Aleksei I. Goloborodko (Russian: Алексей Голобородько, Russian pronunciation: [ɐlʲɪkˈsʲej ɡəɫɐbɐˈrotʲkə], born 1994) [citation needed] is a Russian contortionist. In addition to contortion, he has trained in classical and modern dance and Chinese martial arts.
Daniel Browning Smith, also known as The Rubberboy (born May 8, 1979), is an American contortionist, actor, television host, comedian, sports entertainer, and a stuntman, who holds the title of the most flexible person in history, [citation needed] owning a total of seven Guinness World Records.