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  2. 5 egg substitutes for cooking and baking that are, well ... - AOL

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    Freeman suggests applesauce, other fruit (bananas and soaked and dried cranberries) or black beans, and says roughly 1/4 cup will equate to one egg when it comes to baking.

  3. The 8 Best Substitutes for Eggs in Baking—Plus Tips for ...

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    From carbonated water to ground flaxseed, put these pantry items to work the next time eggs are off the table. ... Food. Games. Health. Home & Garden. Lighter Side. Medicare.

  4. Forgot To Buy Eggs? Try Baking With These Pantry Swaps ... - AOL

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    Eggs can be replaced in your recipes for things like yogurt, nut butter, baking powder, and more. ... Food. Games. Health. Home & Garden ...

  5. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Egg substitutes are food products which can be used to replace eggs in cooking and baking. Common reasons a cook may choose to use an egg substitute instead of egg(s) include having an egg allergy, adhering to a vegan diet or a vegetarian diet of a type that omits eggs, having concerns about the level of animal welfare or environmental burden ...

  6. 14 Substitutes for Eggs That Totally Work - AOL

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    Meat, poultry, eggs and dairy products have skyrocketed most due to labor shortages, transportation issues, recalls and production costs. As a result of rising prices and limited inventory, you ...

  7. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    As of 2019 in the U.S., many vegan egg substitutes were available, including products used for "scrambled" eggs, cakes, cookies, and doughnuts. [188] [189] Baking powder, silken (soft) tofu, mashed potato, bananas, flaxseeds, and aquafaba from chickpeas can also be used as egg substitutes. Which one of these works depends on the egg property ...

  8. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    Loma Linda University School of Public Health, Department of Nutrition developed The Vegetarian Food Pyramid [2] in 1997 for presentation at the 3rd International Congress on Vegetarian Nutrition. [3] The five major plant-based food groups (whole grains, legumes, vegetables, fruits, nuts and seeds) form the trapezoid-shaped lower portion of the ...

  9. No Eggs? No Problem! There Are Plenty of Substitutes in Your ...

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    For recipes that use eggs as a binder or for moisture, substitutes like applesauce or oil can do the trick. If the eggs act as a leavening agent, try a combination of vinegar and baking powder .

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