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  2. Ziziphus spina-christi - Wikipedia

    en.wikipedia.org/wiki/Ziziphus_spina-christi

    Ziziphus spina-christi, known as the Christ's thorn jujube, is an evergreen tree or plant native to the Levant, East Africa, and Mesopotamia. [3] Fruit and leaves from the tree were used in preparing ancient Egyptian foods, in cultural practices, and in skincare routines - especially with qasil powder derived from the Ziziphus spina-christi tree leaves.

  3. Ziziphus - Wikipedia

    en.wikipedia.org/wiki/Ziziphus

    Ziziphus / ˈ z ɪ z ɪ f ə s / [3] is a genus of spiny shrubs and small trees in the buckthorn family, Rhamnaceae. It includes 68 species native to tropical and subtropical Africa, Eurasia, and Australia and tropical South America. [ 1 ]

  4. Jujube - Wikipedia

    en.wikipedia.org/wiki/Jujube

    Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae.

  5. Ziziphus mauritiana - Wikipedia

    en.wikipedia.org/wiki/Ziziphus_mauritiana

    Ziziphus mauritiana, also known as Indian jujube, [2] Indian plum, [2] Chinese date, [2] Chinee apple, [2] ber [2] and dunks [2] is a tropical fruit tree species belonging to the family Rhamnaceae. It is often confused with the closely related Chinese jujube ( Z. jujuba ), but whereas Z. jujuba prefers temperate climates, Z. mauritiana is ...

  6. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  7. Fasting isn't for everyone, but it offers more health ... - AOL

    www.aol.com/fasting-isnt-everyone-offers-more...

    These benefits occur, in part, "as cells throughout the body and brain respond to intermittent fasting by improving their function and ability to cope with stress and counteract disease processes ...

  8. Ziziphus obtusifolia - Wikipedia

    en.wikipedia.org/wiki/Ziziphus_obtusifolia

    Ziziphus obtusifolia is a shrub with many branches forming a thorny tangle which may exceed 3 metres (9.8 ft) tall and approach 4 metres (13 ft) at times.. The leaves are deciduous and are absent for much of the year, leaving the shrub a naked thicket of gray twigs coated in waxy whitish hairs.

  9. Keep the eggs but replace 5 bad-for-you breakfast foods, says ...

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.