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  2. 10 Best Low-Calorie Pasta Sauces for Weight Loss - AOL

    www.aol.com/10-best-low-calorie-pasta-110009361.html

    For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in 10 Best Low ...

  3. 12 Pasta Dishes Under 500 Calories - AOL

    www.aol.com/lifestyle/food-12-pasta-dishes-under...

    Think again - these 12 pasta dishes are all under 500 calories so you can indulge in carb-licious goodness and still stay on track. Check out the slideshow above to 12 Pasta Dishes Under 500 Calories

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. What's the healthiest pasta sauce? The top 2 picks ... - AOL

    www.aol.com/news/whats-healthiest-pasta-sauce...

    Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. ... Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken ...

  6. Spatini sauce mix - Wikipedia

    en.wikipedia.org/wiki/Spatini_sauce_mix

    The commercial version of Spatini spaghetti sauce mix lists a serving size of two teaspoons or six grams, which seasons a half cup when prepared. One serving contains 20 calories, 620 milligrams of sodium (26% Daily Value ), 2 grams of sugars, 4 grams of carbohydrates (1% Daily Value), with no fat, protein, cholesterol, or fiber.

  7. Hamburger Helper - Wikipedia

    en.wikipedia.org/wiki/Hamburger_Helper

    Asian Helper is a selection of four main Asian-American-style dishes, three made with chicken and one with beef. [10] Whole Grain Helper options include Lemon & Herb Chicken, Honey Mustard Chicken, Cheeseburger Mac, and beef Stroganoff flavors made with whole-wheat pasta. [11] Pork Helper was introduced in 2003. Varieties included pork fried ...

  8. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine . [ 2 ] Like other pasta, spaghetti is made of milled wheat , water, and sometimes enriched with vitamins and minerals.

  9. 25 Fall Pasta Recipes to Serve This Season That Taste Like ...

    www.aol.com/25-fall-pasta-recipes-serve...

    I love eating pasta for dinner year-round, but there’s no doubt that I crave it even more in the fall. ... Easy 30-Minute Beef Stroganoff. Photo: Liz Andrew/Styling: Erin McDowell. Time ...

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