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  2. Roots of Yoga - Wikipedia

    en.wikipedia.org/wiki/Roots_of_Yoga

    Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.

  3. Dattatreyayogashastra - Wikipedia

    en.wikipedia.org/wiki/Dattatreyayogashastra

    The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.

  4. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    Yoga Vasistha is an influential Advaita text [296] which uses short stories and anecdotes to illustrate its ideas. Teaching seven stages of yoga practice, it was a major reference for medieval Advaita Vedanta yoga scholars and one of the most popular texts on Hindu yoga before the 12th century. [297]

  5. Krishnamacharya: His Life and Teachings - Wikipedia

    en.wikipedia.org/wiki/Krishnamacharya:_His_Life...

    [2] [3] This book is a tribute to "the father of modern yoga," Tirumalai Krishnamacharya (1888–1989). Krishnamacharya was a renowned Indian yoga master, ayurvedic healer, and scholar who created many of the practices of yoga as exercise , and whose students B. K. S. Iyengar , Indra Devi , K. Pattabhi Jois , and T. K. V. Desikachar ...

  6. Haṭha Ratnāvalī - Wikipedia

    en.wikipedia.org/wiki/Haṭha_Ratnāvalī

    The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas , breath retentions , and seals assist in Haṭha yoga. [ 2 ] It mentions 8 purifications ( shatkarmas ), criticising the Hatha Yoga Pradipika for only describing 6 of these.

  7. Setu Bandha Sarvangasana - Wikipedia

    en.wikipedia.org/wiki/Setu_Bandha_Sarvangasana

    The pose is entered from Sarvangasana (shoulderstand), the chest being held forwards by the hands and the feet lowered to the ground behind the back, the knees remaining bent; or more easily, by lifting the back from lying supine on the ground.

  8. The Story of Yoga - Wikipedia

    en.wikipedia.org/wiki/The_Story_of_Yoga

    The Story of Yoga: From Ancient India to the Modern West [S 1] is a cultural history of yoga by Alistair Shearer, published by Hurst in 2020. It narrates how an ancient spiritual practice in India became a global method of exercise, often with no spiritual content, by way of diverse movements including Indian nationalism, the Theosophical Society, Swami Vivekananda's coming to the west, self ...

  9. Yoga (philosophy) - Wikipedia

    en.wikipedia.org/wiki/Yoga_(philosophy)

    The Yoga Vasistha is a syncretic text on Yoga philosophy, variously dated to be from 6th- to 14th-century CE. [98] It is structured as a dialogue between sage Vasistha of the Vedic era and the philosopher-king Rama of the Hindu epic Ramayana. [99] The text synthesizes elements of Vedanta, Jainism, Yoga, Samkhya, Saiva Siddhanta and Mahayana ...

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