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Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
The Yogashikha is an ancient text, states Mircea Eliade, who suggests a relative chronology.He dates it to the same period when the following Hindu texts were composed – Maitri Upanishad, the didactic parts of the Mahabharata, the chief Sannyasa Upanishads and along with other early Yoga Upanishads such as Brahmabindu, Brahmavidya, Tejobindu, Yogatattva, Nadabindu, Kshurika, Dhyanabindu and ...
Yoga Vasistha is an influential Advaita text [296] which uses short stories and anecdotes to illustrate its ideas. Teaching seven stages of yoga practice, it was a major reference for medieval Advaita Vedanta yoga scholars and one of the most popular texts on Hindu yoga before the 12th century. [297]
Yoga Upanishads are a group of minor Upanishads of Hinduism related to Yoga. There are twenty Yoga Upanishads in the anthology of 108 Upanishads listed in the Muktika anthology. [ 1 ] [ 2 ] The Yoga Upanishads, along with other minor Upanishads, are generally classified separate from the thirteen major Principal Upanishads considered to be more ...
The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas , breath retentions , and seals assist in Haṭha yoga. [ 2 ] It mentions 8 purifications ( shatkarmas ), criticising the Hatha Yoga Pradipika for only describing 6 of these.
The Yoga Vasistha is a syncretic text on Yoga philosophy, variously dated to be from 6th- to 14th-century CE. [98] It is structured as a dialogue between sage Vasistha of the Vedic era and the philosopher-king Rama of the Hindu epic Ramayana. [99] The text synthesizes elements of Vedanta, Jainism, Yoga, Samkhya, Saiva Siddhanta and Mahayana ...
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The text opens with an introduction consisting of four verses, followed by four sections of which three discuss the practice, rules and rewards of yoga, followed by a discourse on life-force (Prana, breath). The text ends with a one verse summary. [12] Like almost all other Yoga Upanishads, the text is composed in verse form. [21]
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