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2. 20 Best 30-Minute Dinners for Healthy Aging - AOL

   www.aol.com/20-best-30-minute-dinners-230842941.html

   Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

3. 20 Easy Dinners You’ll Want to Make This Winter - AOL

   www.aol.com/20-easy-dinners-youll-want-130000084...

   These winter dinner recipes, like squash soups and mushroom steaks, require just 20 minutes of active time or less, so dinner will be on the table quickly.

4. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

   www.aol.com/just-got-slow-cooker-16-140000338.html

   Full of potatoes, hominy, green chiles and chunks of pork sirloin, this filling stew recipe takes just 25 minutes to prepare in the morning. View Recipe Slow-Cooker Chicken & White Bean Stew

5. Easy Sautéed Fish Fillets Recipe - AOL

   homepage.aol.com/food/recipes/easy-sauteed-fish...

   Learn the ingredients and steps to follow to properly make the the best Easy Sautéed Fish Fillets? recipe for your family and friends. ... 800-290-4726 more ways to ...

6. Cod as food - Wikipedia

   en.wikipedia.org/wiki/Cod_as_food

   Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

7. Alaska pollock as food - Wikipedia

   en.wikipedia.org/wiki/Alaska_pollock_as_food

   Portions cut from frozen Alaska pollock fillet blocks are the most common choice for fast food restaurant fish sandwiches, for example in the McDonald's Filet-O-Fish. Alaska pollock is also a common raw material used in the manufacture of surimi (fish paste). Alaska pollock is widely regarded as one of the best proteins for the manufacture of ...

8. Poaching (cooking) - Wikipedia

   en.wikipedia.org/wiki/Poaching_(cooking)

   Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]

9. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   Nutrition: 320 calories, 20g fat (3.5g sat fat), 320mg sodium, 25g carbs (1g fiber, 3g sugar), 9g protein. Again, we see the nutritional benefits of portion control in White Castle's Fish Slider ...