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  2. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

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    "Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an extent, from some typical memory decline and slowing," says Carrie Ditzel ...

  3. 4 brain games to keep your mind sharp and improve memory ...

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    Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says. “ Consistency is key,” he explains.

  4. 5 expert-backed ways to boost your memory and improve brain ...

    www.aol.com/finance/5-expert-backed-ways-boost...

    While doing day-to-day tasks puts the brain to work, Small suggests some specific ways to exercise the brain to get the biggest bang for your neural buck. 1. Play games and puzzles

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  6. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

  7. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

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