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  2. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

    www.aol.com/15-memory-boosting-activities...

    New research from Massachusetts General Hospital in Boston explains why exercise may be one of the most important ways to help stave off memory problems and keep the brain fit. Other moves to ...

  3. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  4. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Glucose deficiencies such as hypoglycaemia reduce available energy for the brain and impair all cognitive processes and performance. [8] [12] [13] Additionally, situations with high cognitive demand, such as learning a new task, increase brain glucose utilization, depleting blood glucose stores and initiating the need for supplementation. [8]

  5. 30 of the Best Brain Supplements for Adults - AOL

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    The world of nootropics can be overwhelming, with countless brain supplements for adults available promising to improve concentration, memory and overall brain function. One such supplement is ...

  6. 8 surprising ways your brain powers the rest of your body - AOL

    www.aol.com/8-surprising-ways-brain-powers...

    The increase in energy used for critical thinking is tiny compared to your brain’s baseline energy needs. Also, your brain can’t store energy. It needs a constant supply of glucose and oxygen ...

  7. Synaptic plasticity - Wikipedia

    en.wikipedia.org/wiki/Synaptic_plasticity

    Two molecular mechanisms for synaptic plasticity involve the NMDA and AMPA glutamate receptors. Opening of NMDA channels (which relates to the level of cellular depolarization) leads to a rise in post-synaptic Ca 2+ concentration and this has been linked to long-term potentiation, LTP (as well as to protein kinase activation); strong depolarization of the post-synaptic cell completely ...

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