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Pandanus amaryllifolius is a tropical plant in the Pandanus (screwpine) genus, which is commonly known as pandan (/ ˈ p æ n d ə n /; Malay:). It has fragrant leaves which are used widely for flavouring in the cuisines of Southeast Asia. It is also featured in some South Asian cuisines (such as Tamil cuisine) and in Hainanese cuisine from China.
Pandanaceae is a family of flowering plants native to the tropics and subtropics of the Old World, from West Africa to the Pacific.It contains 982 known species [2] in five genera, [3] of which the type genus, Pandanus, is the most important, with species like Pandanus amaryllifolius and karuka (Pandanus julianettii) being important sources of food.
Pandanus trees provide materials for housing; clothing and textiles including the manufacture of dilly bags (carrying bags), fine mats or ʻie toga; sails, [41] food, medication, [citation needed] decorations, fishing, and religious uses. In the Vanuatu Archipelago, natives make woven fish traps from the hard interior root of the pandanus, made ...
Pandan cake is a light, fluffy, green-coloured sponge cake [5] flavoured with the juices of Pandanus amaryllifolius leaves. [6] [7] It is also known as pandan chiffon.[1] [2] The cake is popular in Malaysia, Indonesia, Singapore, Vietnam, Cambodia, Laos, Thailand, Sri Lanka, Hong Kong, China, and also the Netherlands.
Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. This article was originally published by our ...
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...
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