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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  3. Campbell's Green Bean Casserole Is My Forever Thanksgiving ...

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    In a large bowl combine the drained green beans, soup, milk, soy sauce and half of the fried onions. Season with salt and pepper and transfer to a casserole dish . Related: 150+ Easy Thanksgiving ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. How to Estimate How Many Green Beans You Need per Person - AOL

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    Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...

  6. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat. In a 100 grams (3.5 oz) reference serving, raw green beans supply 31 calories of food energy, and are a moderate source (10-19% of the Daily Value, DV) of vitamin C (15% DV) and vitamin B6 (11% DV), with no other micronutrients in significant content (table).

  7. Green bean casserole - Wikipedia

    en.wikipedia.org/wiki/Green_bean_casserole

    Multiple similar recipes were developed to "update" or "upgrade" the original recipe to use fresh beans, homemade cream sauce, and fresh mushrooms as the convenience-food based recipes of the 1950s and 1960s became less fashionable, but according to culinary historian Shapiro, the green bean casserole remains popular for Thanksgiving for ...

  8. Spicy Sichuan Green Beans Recipe - AOL

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    Toss in the green beans, soy sauce, and chicken powder, if using, and stir-fry for 1 more minute. Season with salt to taste and serve. Recipe courtesy of Feeding the Dragon: A Culinary Travelogue Through China with Recipes by Mary Kate Tate and Nate Tate/Andrews McMeel Publishing, 2011.

  9. The Surprising Green Bean Casserole Recipe Fans Are Calling ...

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    Add in the green bean and mushroom mixture and coat the veggies in the cream sauce. Add the mixture to a baking dish and top with the Cheez-It and cheese blend, then place whole Cheez-It crackers ...