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The Food Group is a children's book series by American author Jory John, illustrated by Pete Oswald and published by HarperCollins between 2017 and 2021. [1] [2] The series includes seven books: The Bad Seed (2017), The Good Egg (2019), The Cool Bean (2019), The Couch Potato (2020), The Good Egg Presents: The Great Eggscape!
Kid Food by Bettina Elias Siegel is a 2019 book about the shift in children's eating habits and fast food culture. [1] The book offers parenting advice for raising children to eat a healthy diet in a food environment dominated by processed foods .
The strict control of food made even simple items, such as bread, potatoes, or tea, seem valuable. [3] The Narnia books elevate the value of "good ordinary food," such as the tea, fish and potatoes provided by the Beavers to the children in The Lion, the Witch and the Wardrobe. [4]
With volume eating, people focus on having high-volume foods, which tend to have a lot of fiber and water, giving you less calories per gram, says Jessica Cording, R.D., author of The Little Book ...
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Of course, eating right when you’re in transit isn’t always easy. If that sounds familiar, supplements can help. “A high-quality magnesium supplement, particularly magnesium glycinate, is ...
Food Rules: An Eater's Manual is a 2009 book by Michael Pollan. It offers 64 rules on eating based on his previous book In Defense of Food in three sections: Eat food, mostly plants, not too much. (Apples are, by his definition, "food", while Twinkies are not, and ice cream is near the line.)
Pollan has also said that he wrote In Defense of Food as a response to people asking him what they should eat after having read his previous book, The Omnivore's Dilemma. [4] In the book, Pollan explores the relationship between nutritionism and the Western diet, postulating that the answer to healthy eating is simply to "Eat food. Not too much.