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  2. 11 High-Fiber Foods for Kids That Even the Pickiest Eaters ...

    www.aol.com/11-high-fiber-foods-kids-170000100.html

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  3. Foods Kids Hate to Eat (and How to Make Them Change ... - AOL

    www.aol.com/lifestyle/food-foods-kids-hate-eat...

    Check out the slideshow above for some of the top groan-producing foods for kids, which also happen to be highly nutritious, and some simple ways to make them more appealing. 12 Good, Fast, and ...

  4. Little Fliers Food Program provides kids easy to eat foods ...

    www.aol.com/little-fliers-food-program-provides...

    When a teacher overhead elementary students talk about having nothing to eat, a call went out for someone to run a weekend food program.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. Chewing - Wikipedia

    en.wikipedia.org/wiki/Chewing

    Chewing or mastication is the process by which food is crushed and ground by the teeth. It is the first step in the process of digestion, allowing a greater surface area for digestive enzymes to break down the foods. During the mastication process, the food is positioned by the cheek and tongue between the teeth for grinding.

  7. Ultra-processed foods are convenient but linked to health ...

    www.aol.com/dietitian-wrote-book-ultra-processed...

    "There are plenty of non-UPF foods that kids shouldn't be having in excess, things like butter, cream, and sugar," Ludlam-Raine said. Sugar can lead to tooth decay, while too much high-fat food ...

  8. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  9. Can You Feed Your Kids Taller? - AOL

    www.aol.com/lifestyle/food-can-you-feed-your...

    A couple of my kids are vertically challenged. My husband and I are of average height, and based on genetics, it is a medically sound assumption our children should follow in suit. We are not ...