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Proteins Like Meat, Dairy, and Nuts. Protein will help you get “swole,” but it’s also a source of L-arginine — a common amino acid that may help your privates get swole too.. L-arginine is ...
“Foods like avocado, olive oil, and coconut oil help to leave you satiated so you have the energy to be present and enjoy a sexual experience.” You might want to consider starting your day ...
Whether you’re one of the 30 million men who have (ED) or not, you’ve almost certainly heard of Viagra. Maybe you even know about other ED medications, like Levitra or Stendra or Cialis, too.
The desire for progeny, without mentioning gender, is in many other books of the Rigveda, such as the hymn 10.85.37. The Atharva Veda, similarly in verse 14.2.2, states a ritual invitation to the wife, by her husband to mount the bed for conception, "being happy in mind, here mount the bed; give birth to children for me, your husband". [2]
You are what you eat, but your arousal is what you eat, drink (we're looking at you, energy drinks), smoke and do with your life. So eat better, but also do better at taking care of your arousal.
To help you get started, try eating these foods packed with fiber, nutrients and healthy fats—like leafy greens, berries, fish, nuts and seeds—to help make eating healthy taste great.
Kiwi. This deliciously sweet green fruit has vitamin C, potassium and 2 grams of fiber per kiwi. In addition to the fiber, the kiwi has another compound that may help keep you regular.
You’ll be happy to know that chicken has brain health benefits. It’s rich in vitamins B6 and B12 as well as choline. It’s rich in vitamins B6 and B12 as well as choline.
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