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  2. There Are More Than 10 Types of Magnesium—Which ... - AOL

    www.aol.com/more-10-types-magnesium-155800544.html

    Magnesium glycinate. Magnesium glycinate, which is magnesium plus the amino acid glycine (which has antioxidant and anti-inflammatory properties), is “the most beneficial form of magnesium to ...

  3. Best magnesium supplement 2022: Boost energy and aid ... - AOL

    www.aol.com/news/best-magnesium-supplement-2022...

    User reviews for Vital Nutrients’ magnesium glycinate/malate are very positive, with the product scoring 4.7 stars out of five on iherb. ... Now’s liquid magnesium contains 133 mg magnesium ...

  4. What Is the Best Magnesium to Take? Experts Weigh In - AOL

    www.aol.com/best-magnesium-experts-weigh...

    Magnesium malate This form includes malic acid, which has a sour taste and occurs naturally in foods such as fruit. This is well-absorbed, and has less of a laxative effect, making it a good ...

  5. Magnesium glycinate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_glycinate

    Magnesium glycinate, also known as magnesium diglycinate or magnesium bisglycinate, is the magnesium salt of glycine (one magnesium and two glycine molecules), and is sold as a dietary supplement. [ 1 ] [ 2 ] It contains 14.1% elemental magnesium by mass.

  6. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    when liquid (at m.p.) 1.584 g/cm 3 ... Magnesium is a chemical element; ... malate, orotate, glycinate, ascorbate and citrate are all used as oral magnesium ...

  7. Magnesium malate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_malate

    Magnesium malate, the magnesium salt of malic acid, is a mineral supplement often used for nutritional concerns. It is represented by the chemical formula C4H4MgO5 [1] and has a molecular weight of 156.376 g/mol. Magnesium malate is discussed as being a more bioavailable form of magnesium, along with other forms such as citrate and glycinate.

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