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  2. Qizha - Wikipedia

    en.wikipedia.org/wiki/Qizha

    Seeds used to make Qizha. Qizha is made from the seeds of Nigella sativa of the buttercup family of plants, which is native to the Middle East and India. The seeds, sometimes known as "black cumin", are soaked in salt water for a night, oven roasted, left on rocks to dry in the sun, and finally ground to make a paste. [3]

  3. Nigella sativa - Wikipedia

    en.wikipedia.org/wiki/Nigella_sativa

    The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.

  4. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

  6. Black cumin - Wikipedia

    en.wikipedia.org/wiki/Black_cumin

    Nigella sativa, black caraway is also called kalonji or nigella, and more common in the Far East, Mideast, Bangladesh, India and Africa. The seeds vary in shape, are pure dark black, with no other visible colors.

  7. 20 Best 30-Minute Dinners for Healthy Aging - AOL

    www.aol.com/20-best-30-minute-dinners-230842941.html

    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  8. List of Bangladeshi spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Bangladeshi_spices

    Though English translation is black cumin, the term black cumin is also used as English translation of Nigella sativa, kalonji Vinegar: সির্কা Shirka Dried ginger: শুকানো আদা গুড়ো Shukano Ada Gura Mostly powdered Indian bay leaf: তেজ পাতা Tej pata Sesame seed: তিল Teel Heeng (Asafoetida)

  9. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.