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  2. Navel piercing - Wikipedia

    en.wikipedia.org/wiki/Navel_piercing

    A navel piercing (also referred to as a belly button piercing) is a type of piercing that penetrates the skin of the navel. It is most commonly located on the upper fold of skin but can also be affected underneath or around the edges of the navel. Healing usually takes around 6–12 months but varies person-to-person due to differences in ...

  3. This Simple Guide Shows You Exactly How To Build Muscle After 50

    www.aol.com/simple-guide-shows-exactly-build...

    For women over 50, embracing weightlifting can help counteract some of the accelerated muscle loss caused by age and hormonal changes. Lean muscle mass can contribute to legit disease prevention, too.

  4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/lifestyle/losing-weight-50-possible...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  5. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

    www.aol.com/67-denise-austin-demonstrates-easy...

    Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“

  6. Belly chain - Wikipedia

    en.wikipedia.org/wiki/Belly_chain

    Pomegranate Studio belly dance, with women wearing belly chains. A belly chain or waist chain is the popular English term for the Indian jewelry [1] called kamarband. The belly chain is a type of body jewelry worn around the waist. [2] Some belly chains attach to a navel piercing; these are also called "pierced

  7. Navel - Wikipedia

    en.wikipedia.org/wiki/Navel

    The belly button is unique to each individual due to it being a scar, and various general forms have been classified by medical practitioners. [6] [7] [further explanation needed] Outie: A navel consisting of the umbilical tip protruding past the periumbilical skin is an outie. Essentially any navel which is not concave.

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