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  2. Drink coffee, eat leafy greens, try this New Year's ... - AOL

    www.aol.com/lifestyle/drink-coffee-eat-leafy...

    Eating more salmon, avocado and olive oil may help you thrive as you age, according to this longevity doctor. Drink coffee, eat leafy greens, try this New Year's champagne hack — plus 8 more ...

  3. Why you shouldn’t drink coffee first thing in the morning ...

    www.aol.com/article/lifestyle/2019/08/22/why-you...

    Rosenblum recommends eating a breakfast of calcium-rich foods (like yogurt, almonds, spinach, kale or chia seeds), which help neutralize both the acidity of the coffee and your stomach acid.

  4. Can I be iron deficient but not anemic? What to know. - AOL

    www.aol.com/iron-deficient-not-anemic-know...

    In women, iron deficiency anemia has also been linked to mortality during pregnancy, lower birth rates, difficulty with milk production and possible lower IQs in children if the iron deficiency ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    It is recommended for vegans to daily eat iron-rich foods in combination with vitamin C, because vitamin C enhances iron absorption. [ 107 ] [ 108 ] Due to the low absorption rate on non-heme iron, it is recommended to eat dark leafy greens (and other sources of iron) together with sources of vitamin C. [ 109 ]

  7. Why drinking coffee is good for you — and 5 ways to do it right

    www.aol.com/lifestyle/national-coffee-month-why...

    For some, a morning without coffee is unfathomable. And with an estimated seven out of every 10 Americans drinking coffee every week, there is no doubt that a cup of Joe is a staple drink for many.

  8. List of breakfast drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_drinks

    Tea replaced beer as the breakfast drink for women and children in Britain during the 18th century. [1] Carnation Instant Breakfast [2] A U.S.-based quick breakfast drink. [3] Coffee: A common breakfast drink [4] in many cultures. The main use of coffee is for waking up due to its high caffeine content. [5] Energy drink

  9. What is the healthiest coffee? 1 key addition can help coffee ...

    www.aol.com/news/healthiest-coffee-1-key...

    Hot brewed is the coffee produced when hot water is used to make the beverage — when you use a drip coffee maker or make a pour-over cup, for example. Cold brew coffee is made from coffee ...