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Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.
Butterfly stroke: performed face down in the water. The legs perform a dolphin kick while the arms move in a forward circle at the same time. Slow butterfly (also known as "moth stroke"): Similar to butterfly, but with an extended gliding phase, Breathing during the pull/push phase, return head into the water during recovery.
The technique for individual medley events does not differ much from the technique for the separate events for the four strokes. The main difference is the turning technique needed when transitioning from one stroke to the next stroke. Each section has to be completed as described by the stroke rules of this section. The transitions are as follows:
The term 'freestyle stroke' is sometimes used as a synonym for 'front crawl', [3] as front crawl is the fastest surface swimming stroke. [4] It is now the most common stroke used in freestyle competitions. [5] The first Olympics held open water swimming events, but after a few Olympics, closed water swimming was introduced.
In the mid-1930s, many breaststroke swimmers began practicing an early variant of the butterfly stroke that involved recovering the arms above the water in an effort to reduce drag. This technique was disallowed when the butterfly stroke was established as a distinct stroke with its own rules in 1953, and world records set using the technique ...
How do I make the butterfly sex position work for me? If you’re reading this and thinking, “Yeah, I don’t think I can get my ankles onto their shoulders,” don’t fret.
If the event is medley swimming turns vary based on the combination order of what stroke the swimmer is changing from and to. According to the USA Swimming Stroke and Turn Regulations, in order of the strokes the turns are to be: [4] Butterfly to backstroke is a two-hand touch open turn. Once a legal touch has been made, the swimmer may turn in ...
The men's 200 metre butterfly event at the 1956 Summer Olympics took place on 30 November and 1 December in the Olympic Park Swimming and Diving Stadium in Melbourne, Australia. [1] This swimming event used the butterfly stroke. Because an Olympic-size swimming pool is 50 metres long, this race consisted of four lengths of the pool.