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  2. Feeling anxious or stressed? Experts share how to calm down ...

    www.aol.com/lifestyle/feeling-anxious-6-simple...

    An easy way to do this is to focus individually on each of your five senses. This is often referred to as the 5-4-3-2-1 method . Woo refers to it in her work as “Take the Elevator Down.”

  3. Your 'muscle aches' might actually be nerve pain. Here's how ...

    www.aol.com/muscle-aches-might-actually-nerve...

    And nerve pain doesn't always occur in the part of the body that's the root of the pain. Sciatica, for instance, is a condition in which a nerve is compressed in the low-back and causes pain down ...

  4. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    What are other ways to ease chronic pain? Chronic pain is complicated. Williams says the best way to ease it is to be evaluated by a qualified healthcare professional to try to figure out what’s ...

  5. Peripheral neuropathy - Wikipedia

    en.wikipedia.org/wiki/Peripheral_neuropathy

    Peripheral neuropathy may be classified according to the number and distribution of nerves affected (mononeuropathy, mononeuritis multiplex, or polyneuropathy), the type of nerve fiber predominantly affected (motor, sensory, autonomic), or the process affecting the nerves; e.g., inflammation (), compression (compression neuropathy), chemotherapy (chemotherapy-induced peripheral neuropathy).

  6. Combat stress reaction - Wikipedia

    en.wikipedia.org/wiki/Combat_stress_reaction

    Combat stress reaction is an acute reaction that includes a range of behaviors resulting from the stress of battle that decrease the combatant's fighting efficiency. The most common symptoms are fatigue, slower reaction times, indecision, disconnection from one's surroundings, and the inability to prioritize.

  7. Ulnar neuropathy - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy

    In terms of the signs/symptoms of ulnar neuropathy trauma and pressure to the arm and wrist, especially the elbow, the medial side of the wrist, and other sites close to the course of the ulnar nerve are of interest in this condition. Many people complain of sensory changes in the fourth and fifth digits.

  8. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    Back pain. When your back aches and there’s no obvious cause (like lifting heavy boxes or falling), inflammation could be the root cause.Inflammatory back pain tends to come on gradually and ...

  9. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Nerve compression syndrome, or compression neuropathy, or nerve entrapment syndrome, is a medical condition caused by chronic, direct pressure on a peripheral nerve. [1] It is known colloquially as a trapped nerve, though this may also refer to nerve root compression (by a herniated disc, for example).