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  2. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    With two eggs, sourdough bread, tomato slices, and a smear of ... (Per two chicken breasts): Calories: 280 Fat: 5 g (Saturated fat ... Just 100 grams of chuck roast has 7.8 milligrams of zinc, or ...

  3. The Best & Worst Menu Items at Denny's, According to ... - AOL

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    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  4. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    Premium Chicken Deluxe – a sandwich made with a crispy chicken breast, tomato slices, and lettuce. It was first sold in 1996 and had its name changed to the Crispy Chicken Sandwich in 1998. It was replaced with a Premium chicken sandwich in July 2005 and was then brought back in 2015 under the original name with the added prefix Premium.

  7. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  8. The Best & Worst Buffalo Wild Wings Orders, According to a ...

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    This popular chicken chain with locations in all 50 states is a wing lover's paradise. ... Six of these pop-able bites have a moderate 360 calories and 19 grams of fat. ... 80 calories, 4.5 g fat ...

  9. Chicken tenders - Wikipedia

    en.wikipedia.org/wiki/Chicken_tenders

    Chicken tenders (also known as chicken goujons, tendies, chicken strips, chicken fingers, or chicken fillets) [citation needed] are chicken meat prepared from the pectoralis minor muscles of the animal. [1] [2] These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major). [3]