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  2. Nubian wig - Wikipedia

    en.wikipedia.org/wiki/Nubian_wig

    During the New Kingdom, more elaborate hairstyles for men and women, incorporating curls and plaits, began to be favored over the traditional, simple hairstyles of the Old and Middle Kingdoms. [ 2 ] Nubian wigs , which Ancient Egyptians grew fond of during the Amarna period , were meant to mimic the short curly hair that Nubian tribespeople wore.

  3. Perm (hairstyle) - Wikipedia

    en.wikipedia.org/wiki/Perm_(hairstyle)

    The first heaters as described above were tubular, and were inserted over the hair which had been previously wound on to a form or curler. To facilitate this, after a preliminary preparation of the hair, such as washing, cutting or tapering, the hair was combed into up to about 22 sections or locks, a process known a sectioning or squaring off.

  4. Jheri curl - Wikipedia

    en.wikipedia.org/wiki/Jheri_curl

    As the hair grows out, the wearer is required to touch up the new hair growth, further adding to the overall expense. To resolve the problems associated with the cost of the look, Comer Cottrell invented a cheap kit (which he called the "Curly Kit") that could be used at home, thereby enabling lower-income people to copy the style of their idols.

  5. The 4 Most Effective Exercises To Lose Your 'Dad Bod'

    www.aol.com/4-most-effective-exercises-lose...

    RELATED: I'm a Trainer & Give These 10 Strength Training Tips to All Men Over 40. 2. Dumbbell Row ... RELATED: 5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds. 3. Incline Dumbbell Bench ...

  6. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.

  7. Men Over 40 Should Use This Curl Variation for Big Arms and ...

    www.aol.com/men-over-40-curl-variation-202600062...

    The precision curl helps men over 40 engage the rotator cuffs to build strength for pain-free movement—important for everything your shoulders do from throwing a ball or swinging a racquet to ...

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