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  2. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Chemical Structure of Endorphin Physical activity and exercise release the most endorphins. Cocoa powder helps most among the edible substances to produce endorphins in human body. Endorphins (contracted from endogenous morphine ) [ 1 ] [ 2 ] [ 3 ] are peptides produced in the brain that block the perception of pain and increase feelings of ...

  3. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  4. Substance P - Wikipedia

    en.wikipedia.org/wiki/Substance_P

    Substance P has been associated with the regulation of mood disorders, anxiety, stress, [31] reinforcement, [32] neurogenesis, [33] synaptic growth and dendritic arborisation, [34] respiratory rhythm, [35] neurotoxicity, pain, and nociception. [36] In 2014, it was found that substance P played a role in male fruit fly aggression. [37]

  5. Serotonin - Wikipedia

    en.wikipedia.org/wiki/Serotonin

    Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

  6. The mood-brain link: How your mood can mess with your ... - AOL

    www.aol.com/mood-brain-mood-mess-brain-145400625...

    Learn about some common mood issues that can impact your brain power, simple strategies to deal with them, and signs you might need to see your doctor. Mood issue #1: Stress and anxiety Everyone ...

  7. Bipolar Disorder: 4 Types & What You Need to Know About Them

    www.aol.com/bipolar-disorder-4-types-know...

    There may also be imbalances in mood-regulating neurotransmitters (brain chemicals) like dopamine and serotonin. But this isn’t well understood, either. But this isn’t well understood, either.

  8. Norepinephrine - Wikipedia

    en.wikipedia.org/wiki/Norepinephrine

    The general function of norepinephrine is to mobilize the brain and body for action. Norepinephrine release is lowest during sleep, rises during wakefulness, and reaches much higher levels during situations of stress or danger, in the so-called fight-or-flight response. In the brain, norepinephrine increases arousal and alertness, promotes ...

  9. Enkephalin - Wikipedia

    en.wikipedia.org/wiki/Enkephalin

    A 2017 study indicates that this polypeptide may be linked to brain functioning during the stress response, especially in the hippocampus and prefrontal cortex. This research has suggested that, as part of the stress response, several met-enkephalin analogs have increased activity in the hippocampus , while leu-enkephalin analogs as well as ...

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