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2. Ajwain - Wikipedia

   en.wikipedia.org/wiki/Ajwain

   Ajwain or ajowan (Trachyspermum ammi) [3] (/ ˈ æ dʒ ə w ɒ n /) —also known as ajowan caraway, వాము (in Telugu),omam (in Tamil), thymol seeds, bishop's weed, or carom—is an annual herb in the family Apiaceae. [4] Both the leaves and the seed‑like fruit (often mistakenly called

3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. ... This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. ... fruits, vegetables, nuts, and seeds while removing processed food, grains, legumes, and dairy,” Castro explains. “This ...

5. 11 benefits of chia seeds from gut health to weight loss - AOL

   www.aol.com/finance/11-benefits-chia-seeds-gut...

   11 benefits of chia seeds from gut health to weight loss. Erin Prater, Ani Freedman. Updated December 2, 2024 at 11:29 AM. ... Weight loss and management. Decreased risk of developing diabetes.

6. Caraway - Wikipedia

   en.wikipedia.org/wiki/Caraway

   When ground, caraway seeds yield up to 7.5% of volatile oil, mostly D-carvone, and 15% fixed oil of which the major fatty acids are oleic, linoleic, petroselinic, and palmitic acids. [ 13 ] Phytochemicals identified in caraway seed oil include thymol , o-cymene , γ‑terpinene , trimethylene dichloride, β-pinene , 2-(1-cyclohexenyl ...

7. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   A number of herbal concoctions and tonics have been used by strong men and athletes since ancient times across cultures to try to increase their strength and stamina. [ 3 ] In the 1910s, Eugen Sandow , widely considered to be the first modern bodybuilder in the West, advocated the use of dietary control to enhance muscle growth.